Welcome!

iPhone Authors: Elizabeth White, Christophe Primault, Carmen Gonzalez, Pat Romanski, Liz McMillan

News Feed Item

Bethenny Frankel Shares Smart Snacking Tips

Talk show host, Skinnygirl entrepreneur, natural chef and mom shares advice on how smart snacking can help keep busy women from overindulging during the holidays

MODESTO, Calif., Nov. 8, 2012 /PRNewswire/ -- Whether it's over-spending or over-eating, it's easy to get carried away during this time of year, and Skinnygirl entrepreneur and reality television star Bethenny Frankel wants us to snack smart and stay healthy during the holidays.  Frankel has teamed up with California Almonds to launch a bi-coastal campaign to share her secrets to snacking success during this holiday season and beyond.

(Photo: http://photos.prnewswire.com/prnh/20121108/LA08694)

Frankel, whose new nationally syndicated daytime talk show, "bethenny," will launch in 2013, is hitting the streets next week to launch the campaign at a consumer event in Los Angeles. She'll get up close and personal with her fans, revealing snacking tips as well as recipes that are easy to prepare and pack. She'll even share some new research about almonds as a smart snack.  As part of the campaign, her candid insights, tips, power pairings and an exclusive snack recipe are featured in the "Snack Talking with Bethenny Frankel" guide, available for free download at AlmondBoard.com/Bethenny.

"With a new talk show on the way and looking after my baby and business, I'm busier than ever," Frankel says. "But no matter how busy I am, I make sure I don't sacrifice healthy, satisfying food, especially when it comes to snacking.  Making smart choices is easy to do while on the go and can be delicious without being high in calories." 

Frankel's not the only one snacking. According to Food Technology magazine, Americans are snacking more than ever these days, and in a big way: Nearly half (48%) snack at least two times a day, nearly double the 25% who snacked in 2010. What's more, U.S. retail sales of packaged snacks increased to nearly $64 billion in 2010, and predictions show snack sales will approach $77 billion by 2015.

As a natural foods chef, author, business woman and busy mom on the go, Frankel notes the importance of  keeping her snacks nutritious and portable in order to maintain a healthy lifestyle. Whether it's a craving for a second breakfast or a simple chocolate fix, she encourages her fans to "snack out of it" when hitting a mid-morning or mid-afternoon energy slump something that's common during the busy holiday season.

Frankel's favorite way to boost energy levels and fuel her busy day is to keep whole, natural snack combinations on hand, particularly those that contain protein, fiber and are otherwise rich in nutrients. Some of Frankel's favorites include:

  • 100% whole wheat bread with almond butter or hummus
  • A small handful of whole natural almonds with a small honeycrisp apple or pear, or with an ounce or two of dark chocolate
  • Sliced turkey rolled up with mustard and dried cranberries

According to Frankel, the perfect snack should be satisfying, tasty, nourishing, and fewer than 200 caloriesand almonds fit the bill. In fact, while the Nutrition Facts Panel states almonds have 160 calories per ounce, the results of a recent study using a new method to calculate calories shows that whole almonds have 129 calories per ounce. The study, which takes into account the digestibility of whole almonds, was conducted by scientists from the United States Department of Agriculture (USDA) and released in the August 2012 issue of the American Journal of Clinical Nutrition (AJCN). [i] Further research is needed to better understand the results of the study and how this technique for calculating calories could potentially affect the calorie count of other foods.

Snack Talkin' with Bethenny Frankel Events

With all this snacking going on, choosing nutritious, heart-healthy options is more important than ever. Frankel is scheduled to appear at the California Almonds Snack Talkin' Lounge on November 15, 2012 at The Grove in Los Angeles at noon and in early 2013 in New York where she will share her Snack Talkin' Guide and samples of her favorite granola recipe. For more information on these events and to download the free "Snack Talkin' with Bethenny Frankel" guide, visit www.AlmondBoard.com/Bethenny or visit www.Facebook.com/AlmondBoard.

About Bethenny Frankel

Bethenny Frankel is the New York Times bestselling author of "A Place of Yes" (Touchstone, March 2011), "Naturally Thin" (Touchstone, March 2009),  "The Skinnygirl Dish" (Touchstone, December 2009) and "Skinnydipping" (Touchstone, December 2012). She is most recently the star of the "Bethenny" talk show on FOX, which piloted successfully in 2012 and will launch nationally in 2013. Frankel is the creator of the Skinnygirl brand, which extends to cocktails, fitness, and health. In 2011 was named one of the Top 100 Women in Entertainment by The Hollywood Reporter. She is a graduate of The Natural Gourmet Institute for Health and Culinary Arts. Bethenny lives in New York with husband Jason, daughter Bryn, and dog, Cookie. Visit Bethenny.com for health tips, recipes and all other things Bethenny.

About Almond Board of California

Consumers all over the world enjoy California Almonds as a natural, wholesome and quality food product, making almonds California's leading agricultural export in terms of value. The Almond Board of California promotes almonds through its research-based approach to all aspects of marketing, farming and production on behalf of the more than 6,000 California Almond growers and processors, many of whom are multi-generational family operations. Established in 1950 and based in Modesto, California, the Almond Board of California is a non-profit organization that administers a grower-enacted Federal Marketing Order under the supervision of the United States Department of Agriculture. For more information on the Almond Board of California or almonds, visit AlmondBoard.com.

[i] Novotny JA, Gebauer SK, Baer DJ. Discrepancy between the Atwater factor predicted and empirically measured energy values of almonds in human diets.  American Journal of Clinical Nutrition. 2012 ajcn.035782; First published online July 3, 2012.doi:10.3945/ajcn.112.035782

CONTACT:


Christy Nelson

Meredith Petran

(323) 762-2414

(323) 762-2403

[email protected] 

[email protected]

SOURCE Almond Board of California

More Stories By PR Newswire

Copyright © 2007 PR Newswire. All rights reserved. Republication or redistribution of PRNewswire content is expressly prohibited without the prior written consent of PRNewswire. PRNewswire shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.

@ThingsExpo Stories
DevOps Summit 2015 New York, co-located with the 16th International Cloud Expo - to be held June 9-11, 2015, at the Javits Center in New York City, NY - announces that it is now accepting Keynote Proposals. The widespread success of cloud computing is driving the DevOps revolution in enterprise IT. Now as never before, development teams must communicate and collaborate in a dynamic, 24/7/365 environment. There is no time to wait for long development cycles that produce software that is obsolete at launch. DevOps may be disruptive, but it is essential.
“In the past year we've seen a lot of stabilization of WebRTC. You can now use it in production with a far greater degree of certainty. A lot of the real developments in the past year have been in things like the data channel, which will enable a whole new type of application," explained Peter Dunkley, Technical Director at Acision, in this SYS-CON.tv interview at @ThingsExpo, held Nov 4–6, 2014, at the Santa Clara Convention Center in Santa Clara, CA.
SYS-CON Events announced today that Windstream, a leading provider of advanced network and cloud communications, has been named “Silver Sponsor” of SYS-CON's 16th International Cloud Expo®, which will take place on June 9–11, 2015, at the Javits Center in New York, NY. Windstream (Nasdaq: WIN), a FORTUNE 500 and S&P 500 company, is a leading provider of advanced network communications, including cloud computing and managed services, to businesses nationwide. The company also offers broadband, phone and digital TV services to consumers primarily in rural areas.
The major cloud platforms defy a simple, side-by-side analysis. Each of the major IaaS public-cloud platforms offers their own unique strengths and functionality. Options for on-site private cloud are diverse as well, and must be designed and deployed while taking existing legacy architecture and infrastructure into account. Then the reality is that most enterprises are embarking on a hybrid cloud strategy and programs. In this Power Panel at 15th Cloud Expo (http://www.CloudComputingExpo.com), moderated by Ashar Baig, Research Director, Cloud, at Gigaom Research, Nate Gordon, Director of T...
The Internet of Things is not new. Historically, smart businesses have used its basic concept of leveraging data to drive better decision making and have capitalized on those insights to realize additional revenue opportunities. So, what has changed to make the Internet of Things one of the hottest topics in tech? In his session at @ThingsExpo, Chris Gray, Director, Embedded and Internet of Things, discussed the underlying factors that are driving the economics of intelligent systems. Discover how hardware commoditization, the ubiquitous nature of connectivity, and the emergence of Big Data a...

ARMONK, N.Y., Nov. 20, 2014 /PRNewswire/ --  IBM (NYSE: IBM) today announced that it is bringing a greater level of control, security and flexibility to cloud-based application development and delivery with a single-tenant version of Bluemix, IBM's platform-as-a-service. The new platform enables developers to build ap...

"BSQUARE is in the business of selling software solutions for smart connected devices. It's obvious that IoT has moved from being a technology to being a fundamental part of business, and in the last 18 months people have said let's figure out how to do it and let's put some focus on it, " explained Dave Wagstaff, VP & Chief Architect, at BSQUARE Corporation, in this SYS-CON.tv interview at @ThingsExpo, held Nov 4-6, 2014, at the Santa Clara Convention Center in Santa Clara, CA.
SYS-CON Events announced today that IDenticard will exhibit at SYS-CON's 16th International Cloud Expo®, which will take place on June 9-11, 2015, at the Javits Center in New York City, NY. IDenticard™ is the security division of Brady Corp (NYSE: BRC), a $1.5 billion manufacturer of identification products. We have small-company values with the strength and stability of a major corporation. IDenticard offers local sales, support and service to our customers across the United States and Canada. Our partner network encompasses some 300 of the world's leading systems integrators and security s...
"People are a lot more knowledgeable about APIs now. There are two types of people who work with APIs - IT people who want to use APIs for something internal and the product managers who want to do something outside APIs for people to connect to them," explained Roberto Medrano, Executive Vice President at SOA Software, in this SYS-CON.tv interview at Cloud Expo, held Nov 4–6, 2014, at the Santa Clara Convention Center in Santa Clara, CA.
Nigeria has the largest economy in Africa, at more than US$500 billion, and ranks 23rd in the world. A recent re-evaluation of Nigeria's true economic size doubled the previous estimate, and brought it well ahead of South Africa, which is a member (unlike Nigeria) of the G20 club for political as well as economic reasons. Nigeria's economy can be said to be quite diverse from one point of view, but heavily dependent on oil and gas at the same time. Oil and natural gas account for about 15% of Nigera's overall economy, but traditionally represent more than 90% of the country's exports and as...
The Internet of Things is a misnomer. That implies that everything is on the Internet, and that simply should not be - especially for things that are blurring the line between medical devices that stimulate like a pacemaker and quantified self-sensors like a pedometer or pulse tracker. The mesh of things that we manage must be segmented into zones of trust for sensing data, transmitting data, receiving command and control administrative changes, and peer-to-peer mesh messaging. In his session at @ThingsExpo, Ryan Bagnulo, Solution Architect / Software Engineer at SOA Software, focused on desi...
"At our booth we are showing how to provide trust in the Internet of Things. Trust is where everything starts to become secure and trustworthy. Now with the scaling of the Internet of Things it becomes an interesting question – I've heard numbers from 200 billion devices next year up to a trillion in the next 10 to 15 years," explained Johannes Lintzen, Vice President of Sales at Utimaco, in this SYS-CON.tv interview at @ThingsExpo, held Nov 4–6, 2014, at the Santa Clara Convention Center in Santa Clara, CA.
"For over 25 years we have been working with a lot of enterprise customers and we have seen how companies create applications. And now that we have moved to cloud computing, mobile, social and the Internet of Things, we see that the market needs a new way of creating applications," stated Jesse Shiah, CEO, President and Co-Founder of AgilePoint Inc., in this SYS-CON.tv interview at 15th Cloud Expo, held Nov 4–6, 2014, at the Santa Clara Convention Center in Santa Clara, CA.
SYS-CON Events announced today that Gridstore™, the leader in hyper-converged infrastructure purpose-built to optimize Microsoft workloads, will exhibit at SYS-CON's 16th International Cloud Expo®, which will take place on June 9-11, 2015, at the Javits Center in New York City, NY. Gridstore™ is the leader in hyper-converged infrastructure purpose-built for Microsoft workloads and designed to accelerate applications in virtualized environments. Gridstore’s hyper-converged infrastructure is the industry’s first all flash version of HyperConverged Appliances that include both compute and storag...
Today’s enterprise is being driven by disruptive competitive and human capital requirements to provide enterprise application access through not only desktops, but also mobile devices. To retrofit existing programs across all these devices using traditional programming methods is very costly and time consuming – often prohibitively so. In his session at @ThingsExpo, Jesse Shiah, CEO, President, and Co-Founder of AgilePoint Inc., discussed how you can create applications that run on all mobile devices as well as laptops and desktops using a visual drag-and-drop application – and eForms-buildi...
We certainly live in interesting technological times. And no more interesting than the current competing IoT standards for connectivity. Various standards bodies, approaches, and ecosystems are vying for mindshare and positioning for a competitive edge. It is clear that when the dust settles, we will have new protocols, evolved protocols, that will change the way we interact with devices and infrastructure. We will also have evolved web protocols, like HTTP/2, that will be changing the very core of our infrastructures. At the same time, we have old approaches made new again like micro-services...
Code Halos - aka "digital fingerprints" - are the key organizing principle to understand a) how dumb things become smart and b) how to monetize this dynamic. In his session at @ThingsExpo, Robert Brown, AVP, Center for the Future of Work at Cognizant Technology Solutions, outlined research, analysis and recommendations from his recently published book on this phenomena on the way leading edge organizations like GE and Disney are unlocking the Internet of Things opportunity and what steps your organization should be taking to position itself for the next platform of digital competition.
The 3rd International Internet of @ThingsExpo, co-located with the 16th International Cloud Expo - to be held June 9-11, 2015, at the Javits Center in New York City, NY - announces that its Call for Papers is now open. The Internet of Things (IoT) is the biggest idea since the creation of the Worldwide Web more than 20 years ago.
As the Internet of Things unfolds, mobile and wearable devices are blurring the line between physical and digital, integrating ever more closely with our interests, our routines, our daily lives. Contextual computing and smart, sensor-equipped spaces bring the potential to walk through a world that recognizes us and responds accordingly. We become continuous transmitters and receivers of data. In his session at @ThingsExpo, Andrew Bolwell, Director of Innovation for HP's Printing and Personal Systems Group, discussed how key attributes of mobile technology – touch input, sensors, social, and ...
In their session at @ThingsExpo, Shyam Varan Nath, Principal Architect at GE, and Ibrahim Gokcen, who leads GE's advanced IoT analytics, focused on the Internet of Things / Industrial Internet and how to make it operational for business end-users. Learn about the challenges posed by machine and sensor data and how to marry it with enterprise data. They also discussed the tips and tricks to provide the Industrial Internet as an end-user consumable service using Big Data Analytics and Industrial Cloud.